Apply for Services
Take the First Step Toward a Healthier Life.
The FSL Foundation 24-Week Wellness Program is available to individuals from underserved communities in New York City who are ready to commit to transforming their health. Applications are reviewed on a rolling basis and accepted based on program availability. There is no cost to apply.
Who Can Apply
This Program Is for You If...
You are a resident of New York City
You are dealing with health challenges such as obesity, high blood pressure, diabetes, or depression
You are ready to commit to a 24-week wellness journey
You do not currently have access to quality fitness or wellness services
You are 18 years of age or older
You are motivated to make a lasting change in your health and lifestyle.
How It Works
From Application to Program Start -Four Simple Steps
We have made the process as straightforward as possible so nothing stands between you and the support you deserve.
01
Submit Your Application
Complete the form below with your basic information, health background, and what you hope to achieve. There is no cost and no obligation.
02
We Review and Follow Up
A member of the FSL Foundation team will review your application and contact you within 3–5 business days by email or phone to discuss next steps.
03
Intake Call and Assessment
We schedule a brief intake conversation and wellness assessment to understand your goals, health history, and current fitness level so we can build your personalized plan.
04
Your Program Begins
Once enrolled, your 24-Week Wellness Program officially starts. You will receive your personalized training, nutrition, and wellness plan and be welcomed into the FSL Foundation community.
Stay Connected
Not Ready to Commit Just Yet?
That is okay. Follow FSL Foundation on Instagram to stay connected with our programs, events, and the communities we are building and when you are ready, we will be right here.
FSL Foundation serves underserved communities across New York City. There is no cost to apply.